Posted by Amy | Posted in Running | Posted on 10-08-2010
I had a late-ish morning. Well, that’s not true. I had something to do at 9am, which caused to me forget breakfast (I did remember to have coffee, Oh coffee, how I love thee) and really start my day a bit later than expected. I watched the temperature climb and just threw on sneakers at got out for my 3mile Loop. I can’t say I felt hungry during my run, but I wasn’t dealing with feeling nauseous or had any side stitches which have been plaguing my runs as of late. So maybe running on an empty-ish stomach isn’t a bad idea. I’ll have to see how that effect my energy level. So here’s my running stats for the 3mile Loop:
3.19 miles (Nike+ is liking this number now.)
average pace: 12’44″
burning 454 calories
I ran this 3miles almost 2 mins faster than yesterday, so I guess I am feeling better. I don’t think I really ran faster, but I ran more than I walked yesterday. So PROGRESS!